On April 7th, we celebrate World Health Day. On this day we put special emphasis on promoting a healthy and active lifestyle. A lot of research in the medical field has actually suggested that being creative is, in fact, quite useful for our well-being.

We invite you to read the article, which outlines how creativity can influence better physical, mental, and emotional health and contribute to general well-being. Find out what science have to say about the benefits of creativity.

How art and creativity can improve your health

From writing to dancing, creative activities can make our life more fun. Studies show that they can actually do wonders for our mental and physical health. (Cohut Maria, 16th February 2018)